“Physiotherapy is a primary health care profession that promotes physical health, mobility and independent function” – The Canadian Physiotherapy Association

Physiotherapy is a profession that uses a multitude of treatment techniques to help you move pain-free and achieve your movement goals. Physiotherapists are experts in the diagnosis and treatment of physical conditions, with the most common goals being elimination of pain, improvement in function, prevention of injury, and optimization of performance.

A comprehensive assessment allows us to develop a treatment plan that is individualized and addresses the root cause of the condition. Physiotherapy treatment can include manual therapy, exercise prescription, physical modalities, taping or bracing, lifestyle modification and education. Physiotherapy is intended to help you achieve your individual movement goals!

All our physiotherapy assessments and treatments are done one-on-one, in a private treatment room, with no aids. This ensures that we provide you with the high-quality, individualized care that you deserve!

Common Conditions Treated with Physiotherapy

Low Back and Neck Pain

Tendinopathy and Tendonitis (Patellar, Achilles, Rotator Cuff, etc.)



Sports Injuries


Osteoporosis or Osteopenia

Nerve Impingements

Degenerative Disc Disease and Disc Herniations

Hip Impingement (Femoro-Acetabular Impingement)

Sprains and Strains of Muscles and Ligaments

Post Ligament and Tendon Reconstruction Surgery

Patellofemoral Syndrome (Runner’s Knee)

Frozen Shoulder

Shoulder Impingement

Tennis and Golfer’s Elbow

Heel and Foot Pain (Plantar fasciitis)

Jaw pain (TMJ Dysfunction)

Repetitive Strain Injuries/Dysfunctions

Carpal Tunnel Syndrome

DeQuervain’s Syndrome


Rotator Cuff Injury

Shin Splints


Joint Dislocation

Fractures and Post-Immobilization


Joint Replacement

Chronic Pain Syndromes/Fibromyalgia

Post-Concussion Syndrome

Post COVID Rehab

physio with jovana

For more information on physiotherapy and how it may benefit you, please feel free to contact us.